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Videos
The "Hit The Quan" Dance Workout
"Nasty Freestyle" Dance Workout
iGoPink 5k Run in Woodlands, TX
May 7, 2016
Handstand Arms & Abs Workout
Beach Buddy Workout- Murder The Fat!
OKC Mind Over Matter Expo
1000 Calorie Burn
Blow The Whistle" Dance Workout
Anaconda Booty Builder Dance Workout
1000 Calorie Aqua Burn
Whoop There It Is!
Good Morning Motivation
in Costa Rica
Bertha " Worst Client EVER!"
Ever wonder if you are your Trainer's WORST CLIENT?
If your name is Bertha and you want to look like Beyonce, but don't want to workout or listen to your trainer, you are probably the worst client ever. Watch Bertha as she visits some of the top trainers in the nation as she tries to get her body right. Enjoy!
Carlos vs. Bertha Episode #1
IBertha is ready to get her body right. So she meets up with Personal Trainer Carlos for her first training session.
Chris vs. Bertha Episode #2
IBertha tries working it out with Personal Trainer Chris on the Bike, but the session gets of to an interesting start.
Derek vs. Bertha Episode #3
IBertha wants to have sexy arms like Beyonce, so she tries to do weight training with Personal Trainer Derek.
Sergeant Code Red vs. Bertha Episode #4
IBertha wants to try Boot Camp to see if that will help her get her body right. So she joins Sergeant Code Red's Boot Camp.
Boot Campers vs. Bertha Episode #5
Bertha just finish trying Sergeant Code Red's Boot Camp. Watch the Boot Campers try to welcome Bertha to the class.
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